Redeeming creation one byte at a time
A little frightened…
Ideally, exercise for me for the week looks something like this: riding my bike to and from work daily, Raquetball 3 times during the week and then a treadmill with Melissa and Aidan. It’s not alot of intense stuff, but more moderate exercise spread out over the course of the week.
About the treadmill, we’ll we’ve been getting to know each other.
I got a chance to workout last night. And do you know what?
I’m…beginning…to…like…running. There I said it.
Seriously, running on the treadmill is getting to be kind of fun. It’s a bit frightening, but getting the right music and pace and it’s just a nice experience. My body’s not that tired, but I’m just a little afraid…
Dude, I’m only 42, but I shredded my knees so badly when I was younger that I can’t run any more. At all. It hurts so bad, that I wince even at the idea of jogging my memory!
Enjoy it, Man.
Dude that is awesome to hear! If only we could get more people to to get excited like you… maybe me
I would think the treadmill would be less damaging to your joints than hard pavement. Next thing you know, you’ll be 70 years old, fit, healthy, enjoying life…